EXTRA CURRICULARS:Varsity Softball coach Junior Varsity Softball coachEDUCATION:Graduated from Casa Roble '97, Humboldt State-Kinesiology, Masters Degree-National UniversityACCOMPLISHMENTS:Won National Championship '99, All American PE IThis course is activity based focusing on fitness, team play and individual skills. This course emphasizes the fitness components of cardio-respiratory endurance, cardiovascular efficiency, muscular endurance, muscular strength and flexibility. The major activities of focus will be volleyball, dance, net games and swimming. A wellness curriculum unit gives the students an understanding of how exercise and lifestyle choices can help improve personal fitness levels now and in the
future. STEP AEROBICSThis course is activity based focusing on fitness as a lifetime activity. The fitness components of cardio-respiratory endurance, cardiovascular efficiency, muscular strength and muscular endurance are emphasized. This course is designed to introduce and provide an opportunity for students to develop a fitness workout plan through the main activity of step aerobics.
Links For SoftballVarsity Softball Website
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